* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 20 Cal. Kroger Cut Asparagus Spears Canned. There are 6 calories in 1 ounce of Asparagus. Asparagus Spears Extra Long - Kroger 6 spears 25.0 calories 3.0 grams carbs 0 grams fat 1.9 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat … Not to mention, it’s low in calories, an excellent source of folic acid and good source of vitamin C and vitamin A. Kroger ® is a national ... with Butternut Squash and Asparagus .....11 Allspice-Rubbed Pork Tenderloin ... White meat has fewer calories and less saturated fat than dark meat. Kroger pre-made chicken, asparagus, and cheddar. 1 to 10 of 4805 for Kroger Extra Long Asparagus Spears Extra Long Asparagus Spears (Kroger) Per 6 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g Nutrition Facts - Similar Nutrition information for Asparagus. Often Bought With. 18 oz bag. Calorie Goal 1,980 cal. Learn the good & bad for 250,000+ products. Nutrition Facts. 0 %--Fat. Our asparagus is triple washed and ready to steam in its own microwaveable bag. Your Food Diary Use the FatSecret food diary to track your diet. 2,000 calories a day is used for general nutrition advice. Sign Up. ... Ship. How does this food fit into your daily goals? Eat better. How many calories are in 1 serving? Find quality produce products to add to your Shopping List or order online for Delivery or Pickup. Serving Size. Asparagus. 340 Cal. 6 spears = 120g ... tells you how much a nutrient in a serving of food contributes to a daily diet. Cool, then cut into 1" pieces. Canned Asparagus Cuts and Tips are prepared from clean, sound succulent green or green/yellow cut asparagus spears, water and salt. Log Food. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How many calories are in 1 serving? Personalized health review for Kroger Asparagus Cut Spears: 25 calories, nutrition grade (B), problematic ingredients, and more. cup. There are 27 calories in 1 cup of Asparagus. Learn the good & bad for 250,000+ products. There are 19 calories in 6 spears of medium Asparagus. Is this information inaccurate or incomplete? Columbia Organic Multi-Colored Cauliflower, Lean Cuisine Korean Style Rice & Vegetables. Sign Up. Private Selection-kroger Private Selection-kroger - Asparagus Spears. Nutritional Value and Information. View More Results. 2,000 calories a day is used for general nutrition advice. 12%. 1 each. Serving Size : 7 spears. Find nutrition facts for over 2,000,000 foods. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. Nutrition information for Asparagus Spears. Find nutrition facts for over 2,000,000 foods. 34 % 14g Fat. Comprehensive nutrition resource for Kroger Biscuits, Jumbo, Flaky Buttermilk. Find nutrition facts for over 2,000,000 foods. Servings Per Container . Get full nutrition facts for other Kroger products and all your other favorite brands. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Found this in the Kroger meat department Yummo! Beef Tenderloin Fillet Mignon. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. 60 %3 gCarbs. Lose weight by tracking your caloric intake quickly and easily. 40 %2 gProtein. 20. 60 %3 gCarbs. 40 %2 gProtein. Gourmet Trading Company Asparagus. Start your food diary today! About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. There are 20 calories in 1/2 cup (120 g) of Kroger Asparagus Cut Spears. 2 lb bag. Amount Per Serving. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Personalized health review for Kroger Vegetables, Stir-Fry: 30 calories, nutrition grade (A), problematic ingredients, and more. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts for other Kroger products and all your other favorite brands. 20 calories are in 1/2 cup - it is equivalent to 4.0 oz swiss chard (raw), 52.63 g of seaweed, and 4.0 oz red leaf lettuce. Your Food Diary Use the FatSecret food diary to track your diet. Kroger Large Grade A Egg. Nutrition Facts. Kroger Kroger - Asparagus. Columbia Organic Multi-Colored Cauliflower, Lean Cuisine Korean Style Rice & Vegetables. ... View full nutritional breakdown of Kroger Chicken, Asp[aragus, and Cheese pre-made calories by ... Minutes to Cook: 45. 1 lb. Learn the good & bad for 250,000+ products. Learn about the number of calories and nutritional and diet information for Kroger Biscuits, Jumbo, Flaky Buttermilk. 0.5 cup = 120g. 22 oz container. Lose weight by tracking your caloric intake quickly and easily. Divide salad mix between two bowls. Track calories, carbs, fat, and 16 other key nutrients. ... Kroger Extra Long Asparagus Spears. Sign In to Add. Is this information inaccurate or incomplete? Number of Servings: 1. 2 lb bag. Be sure to discard the skin before eating, which will help reduce calories and unwanted saturated fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log In. Personalized health review for Private Selection Handpickled Asparagus Spears: 20 calories, nutrition grade (A), problematic ingredients, and more. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2 Net Carbs Per Serving ... Top Kroger Items. 2,000 calories a day is used for general nutrition advice. H-E-B Asparagus is a deliciously simple solution for a family side dish. Find Calorie and Nutrition Information for asparagus. Used in these Recipes. Place asparagus on a baking sheet and toss with 1 tablespoon olive oil. Get nutrition information for Kroger items and over 190,000 other foods (including over 3,000 brands). Total Fat ... you how much a nutrient in a serving of food contributes to a daily diet. Arrange asparagus, cucumber, egg, bacon, cheese, and avocado on top. ... Kroger - Stuffed Chicken Breasts With Asparagus and Cheddar Cheese. Personalized health review for Kroger Asparagus Spears, Extra Long: 25 calories, nutrition grade (B), problematic ingredients, and more. 20 Cal. Serving Size : 1 breast. Cooked Asparagus. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Baja Sun Asparagus. Asparagus. Asparagus. Shop for Kroger® Asparagus Microwavable Style Bag at Fred Meyer. Ingredients ASPARAGUS. Ship Unavailable. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Found this in the Kroger meat department Yummo! Kroger® Cut Asparagus Spears. Asparagus. 0 %--Fat. Learn the good & bad for 250,000+ products. Trader Joe's Grilled Asparagus Spears. Get full nutrition facts and other common serving sizes of Asparagus including 1 spear tip and 1 spear of small. There are 25 calories in a 6 spears serving of Kroger Extra Long Asparagus Spears. spears. About Food Exercise Apps Community Blog Shop Premium. Ingredients. 2 Net Carbs Per Serving Add to Food Diary. Serving Size : 6 spears. Serving Size 1.00 oz. Amount Per Serving; Calories 100 % Daily Value; Total Fat 8g. Located in Aisle 8. Kroger Extra Long Asparagus Spears Canned. Start your food diary today! Water, Asparagus, Vegetable Oil (corn, Cottonseed, Canola, And/or Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Salt, Cream (milk), Dehydrated Whey, Soy Protein Concentrate, Sugar, Monosodium Glutamate, Spice. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 4 % 4g Carbs. 25 calories are in 6 spears - it has an equal degree of calories as 2.27 oz artichokes, 9.23 … Calories % Daily Value* 0%. Roast for 10 minutes, or until asparagus is tender. Directions. 1 egg. Serving Size. Daily Goals. Product Details Nutrition Info. Shrimp & Asparagus with Bacon & Parmesan. Nutritional Value and Information. Log Food. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 14.5 oz UPC: 0001111080126. 61 % 56g Protein. Log In. Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Balsamic Chicken & Vegetables.