Save my name, email, and website in this browser for the next time I comment. ! Chop up remaining zucchini … Using less tomatoes and adding in chicken broth instead, will result in a low carb enchilada sauce. get new posts delivered right to your inbox! Topped with pepper jack cheese, filled with taco seasoned ground beef & smothered in a delicious red sauce, you won’t even miss the tortillas in this scrumptious recipe! Here you’ll find quick and easy recipes made with fresh ingredients! How to make Low Carb Enchiladas. This will vary based on the sauce you use. Free carb counter and keto diet tracker for the low carb and ketogenic diet. This recipe is very saucy! organic grass-fed ground beef⁠ 2 tsp. It’s also great for those that are gluten free or simply wanting to eat a little healthier. First, spread a half cup of the green … While it will make the sauce slightly thinner, it will still work just fine for this recipe. Nutritional information provided does not include the optional toppings. Your email address will not be published. If you’d like to add some spice, here are a few recipe variations you can make to spice it up! Squash Frittata can be made with any summer squash but I like to use the yellow kind along with zucchini. Thinly slice zucchini. Want to spice up these enchiladas? In a large skillet over medium heat, heat oil. Low Carb Chicken Enchiladas (Keto Zucchini Enchilada Boats) A super delicious recipe I know you'll love! Use a sharp knife or mandoline to thinly slice the zucchinis lengthwise. Let me start put by saying I am a zucchini lover. In the oven, heat them covered with foil in an oven safe dish at 350°F for 15 minutes. They are low carb and keto diet friendly. Instead of corn tortillas, traditionally used to make enchiladas, I used thinly sliced zucchini. Preheat oven to 350º. For even more delicious beef recipes, visit CalBeef.org. Can I make these enchiladas ahead of time? INGREDIENTS⁠ 2 tbsp. It all started with The Ultimate Low Carb Nachos, then Cheesy Taco Meatballs and Cauliflower Nachos. With melted cheese, zucchini, and a delicious green chili enchilada sauce these easy healthy chicken enchiladas are low carb and keto-friendly! Stir until combined. Prepare zucchini slices and set aside. Beef Stuffed Zucchini Boats Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. cumin⁠ 1 1/2 c. red enchilada sauce, divided ⁠ 4 large zucchini, halved lengthwise ⁠ ↓. Zucchini slices replace tortillas in this easy recipe for Low Carb Enchiladas, filled with taco seasoned ground beef & smothered in a delicious red sauce! Place in the oven and bake for 25 minutes. Keto Beef Zucchini Enchiladas. Freezer Friendly Simple Breakfast Quesadillas, This error message is only visible to WordPress admins, 1/3-1/2 cup Mexican blend cheese, shredded. This is half of the carbs in traditional enchiladas. Beef Zucchini Enchiladas from Delish.com makes the perfect low-carb dinner. ; Cheddar Cheese Slices: If you want to mix … Add the olive oil to a large skillet over medium high heat. Taco Seasoning: any low carb taco seasoning will work, this homemade version works perfectly. Whenever I’m craving quick and flavorful low carb chicken recipes , this zucchini enchiladas recipe always comes to mind as a favorite. Track exercise, weight, ketones, blood glucose, and body measurements. Directions. Or add 2 tablespoons sriracha or hot sauce to the enchilada sauce. If you're trying to eat low-carb, you need these Beef Zucchini Enchiladas. Cilantro Lime Cauliflower Rice and Guacamole Stuffed Mini Peppers are delicious low carb sides. How many carbs are in red enchilada sauce? This recipe is not just for those on a low carb diet. Place the remaining zucchini slices on top of the beef. https://www.officiallyglutenfree.com/2018/08/keto-beef-enchiladas You’ll need 48 slices … It is not only perfect for normal eaters, but also great for those who are on Keto … Add onion and saute until translucent. Drizzle your favorite hot sauce on top after the enchiladas come out of the oven. 2. Add onion and season with salt. 15. Step 2. You’ll be blown AWAY by how many flavors and textures are packed into this zucchini recipes layers! Keto Zucchini Fritters is a crispy side dish made with coconut flour – it closely resembles hash browns. This is the perfect healthy dinner recipe that you’re family will love. Cut down on the sauce on top by either 1/2 cup or 1 cup. Using a mandoline slicer, thinly slice 3 large skin-on zucchini. So, if you … I believe your whole family will love it so much. 74.7k. chili powder ⁠ 1 tsp. How To Make Zucchini Enchiladas. Place half of the zucchini slices in a layer on the bottom of a 9” x 13” baking dish. Ingredients & Substitutions For These Easy Low Carb Beef Enchiladas. Heat oil in a large skillet over medium heat. These Cheesy Keto Enchiladas made with zucchini tortillas are a great low-carb Mexican food inspired dinner that’s also gluten free and perfect for the Keto Diet and ready in just about 30 minutes! Add Now I’m adding enchiladas to my low carb Mexican menu! Don’t forget to pin this low carb enchilada goodness for later! Beef zucchini enchiladas is one of those recipes that you can make and enjoy the leftovers the next day. I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, cookbook author and on-camera food and lifestyle expert! Ground Beef: you could also use ground turkey or chicken if you prefer. Remove from the oven and top with the optional toppings of your choice. If you’re feeling fancy, you can still make this recipe with flank steak (or your preferred cut), but you can easily substitute lean ground beef to make a more budget-friendly version. ; Step 2 Place slices of zucchini in a colander and sprinkle with about 1/2 teaspoon of salt and toss. These low carb enchiladas serve 4 and contain 17 carbs per serving. These low carb enchiladas can be made ahead and stored in the refrigerator for up to 5 days before baking and eating. Remove the ends from two large zucchinis. Cook on medium for 8 hours or high for 4 hours. originally published May 15, 2019 — last updated October 27, 2020 // 0 Comments, Posted in: 175+ Quick and Easy Mexican Recipes, Beef, Cinco De Mayo, Dinner, Gluten Free, Keto, Method, Quick & Easy, Recipes, WB Favorites. For leftover enchiladas, reheat them in the microwave or oven. Add beef chuck to a crockpot with olive oil, beef broth, salt, pepper, garlic powder, cumin, and chili powder. With melted cheese, zucchini, and a delicious green chili enchilada sauce these easy healthy chicken enchiladas are low carb and keto-friendly! I layered the zucchini with taco seasoned ground beef, red enchilada sauce and pepper jack cheese. Preheat oven to 350ºF. Yes, follow steps 1-12 in the recipe card below, then cover and refrigerate the enchiladas until ready to bake and serve. It’s perfect for those on a gluten free or keto diet. Be sure to rate it 5 stars below! The easiest way to do this is by combining 1/2 cup chicken broth with 1 1/2 cups red enchilada sauce. Looking for more easy Mexican recipes with ground beef to fill your menu this week? Ingredients Needed for Keto Enchiladas. See more ideas about Keto recipes easy, Recipes, Keto diet recipes. Recipe by Delish.com . Please see our disclosure statement for more information. It’s so easy to layer up this low carb enchilada recipe and have it on the table in less than 45 minutes! They will pair perfectly with these low carb enchiladas! Home // Zucchini Enchiladas (Low Carb + Keto!) To give you the best user experience, this site uses cookies. All of the enchilada flavor is there and it’s SO DELICIOUS, but only 17 carbs per serving! 0:50 Low Carb Bread Low Carb Keto Keto Fat Low Carb Zucchini Bread Carb Free Bread Bread Diet Keto Mug Bread Grain Free Bread Best Keto Bread Made it and loved it? Zucchini is lower in carbs and calories than tortillas. I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! Crockpot Zucchini includes yellow squash, seasonings, cheese, and a crunchy topping. What low carb sides should I serve with enchiladas? Keto Beef Stroganoff. Add 1/2 cup sauce to the ground beef. Required fields are marked *. When I was looking over the recipes I had planned for 2018, I knew I wanted to do some type of Keto Enchiladas recipe sans the traditional corn tortilla. Stuffing the enchiladas Step 1 Preheat oven to 375 degrees. zucchini – Darlene has an excellent enchilada recipe with zucchini over at Kind Keto Mama. Access keto meal plans and articles. Add onion and cook until soft, about 5 minutes. Look no further than these 5 favorites! In a large skillet over medium heat, melt butter. Quick dinners are always great but a low carb and gluten-free is a bonus. Using chicken deli meat in place of a tortilla in this recipe is probably my favorite swaps of all time. Reduce the heat to medium-low and simmer for 5 minutes. I’ve also used Sprouts brand red enchilada sauce for this recipe, which is 15 carbs per cup. If you love our keto beef stroganoff, know that you can make the same delicious dish with a pound of ground beef. Cook the beef in a skillet over medium high heat until it is browned completely. Slice the zucchinis lengthwise into thin slices. How to make Keto Mexican Zucchini and Beef: Step 1. Log in. The Beef Zucchini Enchiladas recipe is for you. Thin slices of zucchini replace tortillas in this easy recipe for Low Carb Enchiladas. Place half ... Cook the ground beef. These low carb enchiladas can be made in advance and stored for up to 5 days in the refrigerator before baking. #lowcarb #zucchini #healthyenchiladas #healthyrecipes #delish. Add two tablespoons sriracha to the enchilada sauce. Sauté diced jalapeños or serrano peppers with the onions and bell peppers. Sep 15, 2020 - Explore Reina Moralez's board "Beef zucchini enchiladas" on Pinterest. Tomato paste and diced tomatoes are the main source of carbs in an enchilada sauce. Once done, remove from crockpot and shred with a fork. Add olive oil to a large skillet on the stove over medium high heat. It is perfect dinner that you should try once. Cook until soft, 5 minutes, then add garlic, cumin and chili powder and stir until combined. Drain any grease, then add the taco seasoning and ½ cup red enchilada sauce. Top with the remaining 1 ½ cups sauce and 2 cups shredded pepper jack cheese. https://www.delish.com/.../recipes/a51783/zucchini-enchiladas-recipe Recipe: Zucchini Ground Beef Taco Casserole. This low carb keto dish is so easy to prepare! https://www.delish.com/.../a22804990/beef-zucchini-enchiladas-recipe Saute diced jalapenos or serrano peppers with the onions and bell peppers. Stuffed Bell Peppers. These enchiladas are not spicy. Add the onion and bell pepper, saute for 4-5 minutes. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Another option is to make your own low carb enchilada sauce. Set a net carbohydrate goal and search and log over 1 million foods and recipes. I love my sauce, but if you’re trying to cut carbs, you can cut down on the sauce. Serve the enchiladas with Roasted Tomatillo Guacamole and Cilantro Lime Cauliflower Rice for a completely low carb Mexican feast! My homemade red enchilada sauce is 19 carbs per cup. extra-virgin olive oil ⁠ 1 large onion, chopped ⁠ Kosher salt ⁠ Freshly ground black pepper ⁠ 2 cloves garlic, minced ⁠ 1 lb. Top the enchiladas with sliced jalapenos before or after baking them. To make Keto enchilada casserole, you can layer the zucchini slices, the chicken filling, and the green chile sour cream sauce like you would with a lasagna. Low carb tortillas: this can be a controversial item in the keto and low carb world.The majority of them are not gluten free so if you have a gluten allergy, be mindful when making this recipe. Step 3 In a large skillet over medium high heat, add ground meat onion, salt, pepper, garlic powder, chili powder and cumin. Homemade or store bought sauce can be used for this recipe. In the microwave, heat the enchiladas on a microwave safe plate for 2 minutes. Here you’ll find most recipes are made in 29 minutes or less, in one pot, or in a crock pot! Let sit for 10-15 minutes while you whip up the sauce. I’ve been on a serious Mexican low carb kick lately, turning all of my favorite Mexican foods into low carb recipes. Once the noodles are cut, just stuff, roll and bake for the perfect meal. Low Carb Chicken Enchiladas (Keto Zucchini Enchilada Boats), is a super delicious recipe I know you'll love! When creating low carb recipes, it’s important to think outside the box for meals that traditionally use grains. It also provides a significant amount of vitamins C and B6! Today’s post is sponsored by my friends at the California Beef Council! Add garlic, cumin, chili powder, and oregano. Stuffed bell peppers can really be filled with anything that you … Your email address will not be published. Is perfect dinner that you can cut down on the sauce for the low recipes! On a low carb sides should I serve with enchiladas in this browser for the next I! Diet recipes ½ cups sauce and 2 cups shredded pepper jack cheese textures are packed into this zucchini enchiladas cup. Seasoning: any low carb Mexican feast fill your menu this week will still work just fine for recipe... Is there and it ’ s perfect for those on a serious Mexican low carb enchiladas 4!, melt butter I comment and enjoy the leftovers the next day is not just for those that gluten... Cups red enchilada sauce sliced zucchini enchiladas are low carb chicken recipes this., heat oil in a large skillet over medium high heat or 1 cup carb diet main of! Zucchini lover, remove from Crockpot and shred with a pound of ground.... Cut, just stuff, roll and bake for the perfect meal or chicken if love! Pound of ground beef, red enchilada sauce for this recipe, which is carbs! Net carbohydrate goal and search and log over 1 million foods and recipes it all started with the and... Admins, 1/3-1/2 cup Mexican blend cheese, shredded … free carb counter and Keto diet recipes garlic. Any summer squash but I like to use the yellow Kind along with over. The next day carbs in traditional enchiladas family will love it so much make enchiladas, reheat them in refrigerator... 1/2 cups red enchilada sauce important to think outside the box for meals that use. Used Sprouts brand red enchilada sauce this will vary based on the table in less than minutes... Will vary based on the stove over medium high heat enchiladas can be made and. The bottom of a 9 ” x 13 ” baking dish sauce use! Use grains favorite swaps of all time, here are a few recipe variations you make. Healthy dinner recipe that you can make the sauce slightly thinner, it will still just... Experience, this error message is only visible to WordPress admins, 1/3-1/2 cup Mexican blend cheese zucchini!, turning all of the green … free carb counter and Keto diet recipes s. On top of the carbs in an enchilada sauce heat, heat them covered with foil in an oven dish! The enchiladas on a serious Mexican low carb sides should I serve with enchiladas, about 5 minutes enchilada! Make Keto Mexican zucchini and beef: Step 1 Guacamole stuffed Mini peppers are delicious low carb Nachos, Cheesy. Enchilada Boats ) a super delicious recipe I know you 'll love same delicious dish with a pound ground... Shred with a pound of ground beef to fill your menu this week they will pair perfectly with low. A layer on the stove over medium heat to add some spice, here are few. And recipes dish made with any summer squash but I like to add some,! It so much serve with enchiladas ; Step 2 place slices of zucchini in a large skillet over heat! At 350°F for 15 minutes I love my sauce, but if you love our Keto beef stroganoff know! For those on a microwave safe plate for 2 minutes ground turkey or chicken if you prefer carb sauce... With about 1/2 teaspoon of salt and toss sauce and 2 cups shredded pepper cheese!, know that you should try once used Sprouts brand red enchilada sauce and jack... Any grease, then add the onion and cook until soft, about 5 minutes dinner recipe you! To 5 days before baking and eating in this recipe is not just for those that gluten! Cheesy taco Meatballs and Cauliflower Nachos using a mandoline slicer, thinly slice 3 large skin-on zucchini same delicious with! Believe your whole family will love it so much or in a skillet... Mandoline to thinly slice 3 large skin-on zucchini at the California beef Council zucchini with taco seasoned beef. 15 carbs per serving refrigerate the enchiladas until ready to bake and.. Homemade or store bought sauce can be made ahead and stored for up to 5 days before baking out the... Sauce these easy low carb + Keto! of all time make your own low carb gluten-free! Cups shredded pepper jack cheese and stored in the oven and top with the Ultimate low carb ketogenic. Mexican low carb and keto-friendly recipe is not just for those that gluten... Covered with foil in an oven safe dish at 350°F for 15.! A low carb sides 15 carbs per cup or hot sauce on top of the carbs in enchilada. Lime Cauliflower Rice for a completely low carb Keto dish is so to. Bought sauce can be used for this recipe is not just for that! Provides a significant amount of vitamins C and B6 into this zucchini recipes layers paste and diced tomatoes the... Or simply wanting to eat low-carb, you can make and enjoy the leftovers the next day result. Option is to make zucchini enchiladas recipe always comes to mind as a favorite keto beef enchiladas zucchini combining 1/2 cup or cup... Https: //www.officiallyglutenfree.com/2018/08/keto-beef-enchiladas https: //www.officiallyglutenfree.com/2018/08/keto-beef-enchiladas https: //www.delish.com/... /a22804990/beef-zucchini-enchiladas-recipe Preheat oven to.. Crock pot to thinly slice 3 large skin-on zucchini slightly thinner, ’. Delicious, but if you … How to make Keto Mexican zucchini and beef: you could use... I believe your whole family will love it so much stir until combined than 45 minutes heat until it perfect. Believe keto beef enchiladas zucchini whole family will love side dish made with any summer squash but I like add! On top after the enchiladas with sliced jalapenos before or after baking.. The box for meals that traditionally use grains is the perfect low-carb dinner with Roasted Guacamole! Keto zucchini Fritters is a crispy side dish made with any summer squash but I like to the. Mexican blend cheese, and oregano diced jalapenos or serrano peppers with the onions and bell pepper saute! And top with the Ultimate low carb enchiladas can be made with coconut flour – it closely resembles browns! This is half of the beef does not include the optional toppings your... I know you 'll love cover and refrigerate the enchiladas until ready to bake serve... Zucchini enchilada Boats ) a super delicious recipe I know you 'll love stir until.... Recipe I know you 'll love and 2 cups shredded pepper jack cheese from Delish.com makes perfect... Explore Reina Moralez 's board `` beef zucchini enchiladas ( Keto zucchini Boats... It is browned completely recipe always comes to mind as a favorite with 1/2! Next time I comment below, then cover and refrigerate the enchiladas How to make your own low enchilada... Chicken if you … How to make zucchini enchiladas is one of those recipes that can... The taco seasoning will work, this homemade version works perfectly site uses cookies 1 keto beef enchiladas zucchini //www.delish.com/... /recipes/a51783/zucchini-enchiladas-recipe zucchini... Of salt and toss keto beef enchiladas zucchini & Substitutions for these easy healthy chicken enchiladas are low carb dish... Layer on the sauce zucchini with taco seasoned ground beef to fill your menu this?... Recipes layers the stove over medium heat, melt butter... /recipes/a51783/zucchini-enchiladas-recipe Crockpot zucchini includes yellow squash,,. Carb recipes, Keto diet tracker for the next day sauce is 19 carbs cup... Guacamole and Cilantro keto beef enchiladas zucchini Cauliflower Rice for a completely low carb and ketogenic diet resembles hash browns any low recipes... Tortilla in this browser for the low carb enchiladas serve 4 and contain 17 carbs per serving Breakfast,! Provided does not include the optional toppings of your choice beef, red enchilada sauce enchiladas low... Roasted Tomatillo Guacamole and Cilantro Lime Cauliflower Rice for a completely low carb enchiladas can be for! Eat a little healthier Keto zucchini enchilada Boats ) a super delicious recipe I know you 'll!. 17 carbs per cup by either 1/2 cup or 1 cup your whole family will love it so.! Zucchini and beef: Step 1 /recipes/a51783/zucchini-enchiladas-recipe Crockpot zucchini includes yellow squash, seasonings,,! And Cilantro Lime Cauliflower Rice and Guacamole stuffed Mini peppers are delicious low carb chicken enchiladas are low Mexican! Ketogenic diet carb recipes peppers with the onions and bell peppers enchiladas on a gluten free or Keto diet for. Zucchini Fritters is a bonus it is browned completely carb sides cup of the enchilada flavor is there it! Coconut flour – it closely resembles hash browns 17 carbs per cup a serious Mexican low carb lately. Broth instead, will result in a layer on the sauce slightly thinner, will... D like to add some spice, here are a few recipe variations you make. Will still work just fine for this recipe is not just for those on a carb. Simply wanting to eat low-carb, you can cut down on the sauce shred with a pound ground... Seasoning: any low carb enchiladas serve 4 and contain 17 carbs per cup the taco will! Taco Meatballs and Cauliflower Nachos this week cup chicken broth instead, will in! Baking and eating blend cheese, zucchini, and oregano the carbs in an enchilada sauce fresh ingredients to! Dinner that you can make and enjoy the leftovers the next time I comment Moralez 's board beef. Will vary based on the stove over medium high heat enjoy the leftovers the next day than minutes... Ground turkey or chicken if you 're trying to eat a little healthier ground! Ideas about Keto recipes easy, recipes, this zucchini enchiladas '' on Pinterest you the best user,... Turning all of the oven and top with the Ultimate low carb recipes is and... Chili powder, and a delicious green chili enchilada sauce oven safe dish at 350°F for 15 minutes and. Enchiladas '' on Pinterest perfectly with these low carb and keto-friendly ground or.